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Please fill in your e-mail address and we will immediately send you an email link where you can download a copy of the Healthy Options Yoga Holidays brochure 2016. We will also keep you up to date with future editions of our brochures, or when we have a special offer that you might be interested in. If at any time you'd prefer not to be on our regular mailing list you can easily remove your address in two clicks or less.

With best wishes,
Lynn Parry
Healthy Options Europe



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News

New Year, New Mind – An Introduction to Mindfulness

31 december 2016

Are you ready to calm and relax the mind and body for the New Year? Combining simple breathing techniques and body awareness, mindfulness is a simple and easy technique which has seen a huge increase in popularity due to its ability to do just that.

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Do you have any questions regarding Healthy Options or our Yoga holidays? Do not hesitate to contact us! We'll get back to you as soon as we can.

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Call us directly at +44 192 056 0005

Contact

Healthy Options Holidays Ltd
Studio One, Mill Studios,
Crane Mead Ware, Herts SG12 9PY
info@healthy-options.eu